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The cold and flu season is upon us making this the time of utmost importance to maintain health. One of the best ways is through diet. By eating the right foods, one can enhance their immunity and decrease the likelihood of illness.
Avoidance is best.
I'm sick, now what?
If you liked these recipes and would like more information see the resources link to explore Chinese Natural Cures, by Henry Lu.
The information in this blog is for educational purposes only. It is not meant to replace medical advice from your physician. If you have questions regarding your health, seek medical advice from your doctor.